Tuesday, April 3, 2012

You Know What's Scary?

Image source
Not knowing whether the fatigue and exhaustion I’ve been feeling is a result from continually to recuperate from the onslaught of illnesses I’ve had over the last few months, not getting enough restful sleep, the beginnings of my chronic fatigue syndrome returning or some sort of combination of them. I’m really hoping that at most it’s not getting enough restful sleep over the last few weeks. The thing is when you’re fatigued to the point of really feeling exhausted, every little thing in life seems so much more difficult to handle or get through. And I mean EVERY little thing. Even getting up to go to the restroom seems to be such a hassle. The truth is that I don’t think it’s a return of my chronic fatigue syndrome because I can get out of bed in the morning. I’m not experiencing brain fog. I don’t feel body aches and pains that aren’t a direct result of something physical that I’ve done or otherwise unexplained. I’m just…really tired. All the time. 
 
I’m going to try a little over-the-counter help to at least help me start off in a restful sleep and go from there. Also going to try changing up my diet and eat really clean and see if that helps. I’ve already given up coffee for a while now and have reduced my intake of carbs and sugar. None of these things can hurt, and I’m praying they really help. 

In other news, I must really like that sunflower pic I put up in my last post as I see I posted a different version of the same pic recently. I guess it just reminds me of happiness and spring. 



No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...